In most cases, children who suffer from obesity have a low self-esteem, or are often depressed. Bullies often target overweight or obese children. Bullying and social emphasis on appearance can result in the low self-esteem of an obese child Mayo Foundation. This can also lead to a serious case of depression.
A depressed child could act in one of two ways. He or she may lose interest in activities, sleep more often, or cry a lot. Another reaction of a depressed child may be the concealment of his or her sadness so that he or she appears to be emotionally flat and apathetic. As mentioned before, bullying is often directed at children who are overweight or obese.
Other problems like social withdrawal or disrupting class time can arise as well. Obesity in children can cause individuals to have trouble developing social skills. These children are insecure about their outward appearance, which can make school difficult for them. Obese children that suffer from stress and anxiety usually have trouble learning; so school-related anxiety can cause ever-declining academic performance Mayo Foundation.
This results in a poor academic outlook for a child. Prevention of childhood obesity can be obtained through only a few steps; however, these steps must be followed closely in order to maintain a healthy life.
A healthy diet is important in the process of preventing childhood obesity, along with an appropriate caloric intake. The easiest way to prevent obesity is by reducing caloric intake, not discontinue eating some foods completely. Diets that forbid favorite foods are not likely to be successful AHA.
Avoid using food as a reward or a punishment Mayo Foundation. When parents reward their children with sugary foods cake, candy, ice cream, etc. The Food Guide Pyramid is an important tool when balancing a healthy diet; it shows an appropriate number of servings of each food category that should be consumed each day.
It is important for children to be familiar with nutritional tools like the Food Guide Pyramid in order to realize the importance of a healthy diet. Alabama Cooperative Extension System. A meal plan and good food choices are also extremely beneficial in the course of eating healthy. Exercise is a vital step in the prevention of childhood obesity.
To make exercise a fun activity instead of a chore for children, parents are encouraged to exercise with their kids. Making exercise an enjoyable activity can be as simple as throwing a ball in the back yard, or playing hopscotch in the driveway. By exercising as a family, a child has more incentive to be active. The amount of time spent watching television or using the computer should be limited to fewer than 2 hours each day Mayo Foundation. By limiting the time spent sitting at the computer and lounging on the couch while watching television, it is easier to control the amount of snacking that takes place, and increase the likelihood that the child will exercise rather than sitting inactively at a computer or TV.
Prevention of childhood obesity is simple and necessary. It is extremely important for parents and children to know how to prevent childhood obesity before it is too late. Childhood obesity is a serious dilemma, and unfortunately it is common in the United States. The percentage of obesity in children ages 6—11 increased from 4. This dramatic increase over the past years is truly devastating, and puts the future of American children at an extreme risk.
Obesity generally starts between the ages of 5 and 6, or during adolescence. As more and more children join the BMI percentile considered obese, the statistics increase. Thirty percent of adults who are categorized as obese got this way from problems in childhood. Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. The percentage of children aged 6 to 11 years in the United States who were obese increased from 7 percent in to nearly 18 percent in In a study showed that Although obesity is one of the easiest medical conditions to detect, it is one of the most difficult conditions to treat as obesity numbers grow to epidemic proportions.
There is no single factor or behavior that causes obesity. Lack of physical activity is becoming a more common factor as children are spending more time inside, and less time outside, or being active. Also, when children watch television, they often see commercials for unhealthy high-calorie snacks, and thus crave these foods.
Another source for obesity is medical conditions, and although it is rare, it does sometimes occur. Unhealthy eating habits are a prominent cause of obesity in children. When children are at young ages, their parents will tell them to finish everything on their plate, which forces the children to ignore their fullness.
When this behavior is repeated over many years, it becomes a habit, and can cause a person to eat whether they are hungry or full, and the habit is often very hard to break. Also, when parents have less time to plan and prepare healthy meals, their child usually ends up eating more processed and fast foods that are less healthy than home-cooked meals. Vending machines and convenience stores rarely sell healthy foods, however they make it easy to grab a quick snack that is usually high in calories or fat.
Restaurants reinforce the unhealthy habit by advertising high-calorie foods and large portion sizes. The percent of obese six- to eleven-year-olds more than tripled during those years from 6. This rise in obesity among children has been one of the fastest emerging public health issues of the last few years in the United States and is presented as "a relentless upward slope that threatens to undo progress on heart disease and exacerbate other killer illnesses influenced by weight, including diabetes, high blood pressure and some types of cancer" Zarembo, Racial disparities are sharp.
According to the NCHS survey, among girls aged twelve to nineteen, Among boys in the same age group, Although this is taken as a positive sign by many, the goal to reduce childhood obesity rates is still unmet. Childhood overweight and obesity are also problems seen on a global scale. For instance, childhood obesity levels in boys and girls between eleven and fifteen almost doubled in Britain between , when From to , however, those rates fell slightly in boys to A January study from the Australian Bureau of Statistics reported that between and , 24 percent of Australian boys and 27 percent of Australian girls aged five to seventeen were overweight.
The World Health Organization has also identified obesity as an epidemic, even in developing countries — where in it was estimated that over 30 million children were overweight as opposed to 10 million overweight children in developed countries World Health Organization, Obesity is especially a problem for children because their eating and physical activity habits become entrenched in ways that can contribute to life-long health problems. Overweight and obesity contribute to a raft of health, social, and economic problems that are costly and sometimes debilitating Sanstad, Elevated BMI is correlated with hypertension, diabetes, heart disease, osteoarthritis, and other conditions that are costly in both dollars and quality of life.
According to the Surgeon General, "risk factors for heart disease, such as high cholesterol and high blood pressure, occur with increased frequency in overweight children and adolescents compared to children with a healthy weight," and overweight adolescents have a 70 percent chance of becoming overweight or obese adults.
Dec 19, · Childhood obesity is a serious dilemma, and unfortunately it is common in the United States. The percentage of obesity in children ages 6–11 increased from % in – to % in – (AHA).
Childhood Obesity research papers overview the causes and factors involved in child obesity in the United States. Childhood obesity research papers can be difficult to write because of the wide variety of causes and rational behind obesity in general.
Research Papers on Childhood Obesity Childhood obesity is a problem in a number of countries around the world. A few may agree that the United States is the leader in having too many children being considered overweight. Childhood obesity’s various causes and effects are increasing at epidemic proportions; however, through different ways of prevention childhood obesity can make a turn for the better in the future. Obesity can be defined as an excessively high amount of body fat in relation to lean body mass (“ Childhood Obesity: .
Obesity in America In the United States today, obesity has become an enormous problem. In the last 3 decades, the number of people overweight has increased dramatically. A study done by the Centers of Disease Control showed that since , one third of our adult population has become overweight/5(9). Children and adolescent’s dietary and physical behaviors are influenced by many parts of society, including families, communities, schools, child care settings, medical care providers, faith-based institutions, government agencies, the media, and the food, beverage, and entertainment industries (“Childhood Obesity Facts”).